PsychologyJul 17, 2026
One Daily Ritual That Is Linked To Higher IQ Scores (M)
Scientists tracked thousands of children and discovered that this habit offers the same cognitive benefits as a full night's sleep.
Psychology
Updated Aug 25, 2026 8:00 AM PT
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PsychologyJul 17, 2026
Ismael Dorado, psychologist: “Someone who feels valued at work doesn’t dread Sunday evening the way someone in a hostile job does”
A psychologist explains why feeling valued at work can ease Sunday anxiety and make Mondays far less stressful.
PsychologyJul 17, 2026
What to do when someone is yelling at you, according to psychologists
The goal, experts say, isn't to make the other person stop feeling angry. It's to make a real conversation possible again.
PsychologyJul 17, 2026
Many older Americans unaware of 988 suicide help line
New research suggests that this resource is failing to reach those 50 and older.
PsychologyJul 17, 2026
There are six types of motivation. Take this interactive quiz to learn yours and boost your success at work
Are you driven by autonomy, recognition, wealth, comfort, security or friendship? Knowing your motivational style could help you realise your goals.
PsychologyJul 16, 2026
This Minor Daily Eating Habit Could Be Sabotaging Your Focus (M)
Only 10 percent of this type of food is enough to ruin your focus and increase dementia risk.
PsychologyJul 16, 2026
New climate film triggers debate – here’s how to make those conversations constructive
A new film about the climate emergency is designed to change behaviour. But there’s a risk that in-depth discussions replace action.
PsychologyJul 16, 2026
Psychology says people who prefer staying awake late at night are not insomniacs, they may be looking for uninterrupted focus
Staying up late doesn't automatically indicate laziness, poor self-control, or a particular personality type. At the same time, research consistently shows that getting enough sleep is essential for ...
PsychologyJul 16, 2026
Psychology says people who follow a strict daily schedule and wake up, eat and sleep at fixed times aren't rigid thinkers: What this behavior may reveal?
Psychology says people who follow a strict daily schedule and wake up, eat and sleep at fixed times aren't always trying to control everything around them. Psychology suggests that fixed routines can ...
PsychologyJul 16, 2026
Psychology says people who hate voice notes aren't just impatient
If a 45-second voice note makes you wish someone had simply typed the message, psychology may have an explanation. People who dislike voice notes may be responding to the loss of control, the need to ...
PsychologyJul 16, 2026
The social media ban sceptic: are we getting it wrong on kids, tech and mental health?
Psychologist Candice Odgers has studied adolescent mental health for 25 years. She fears the current debate around smartphones obscures some of the biggest issues facing teenagers – from the impact of Covid to the health…
PsychologyJul 16, 2026
Common constipation drug may help clear depression brain fog
An existing constipation drug may have an unexpected new use: helping clear the "brain fog" that often lingers after depression. In a small clinical trial, people with a history of depression who took the medication…
PsychologyJul 15, 2026
Psychology says people who crib a lot about almost everything aren't always negative: What this behavior may actually reveal?
Psychology says people who crib a lot about almost everything aren't always trying to spread negativity. Psychology explains that frequent complaining can be linked to emotions, stress, personality, ...
PsychologyJul 15, 2026
What Happens When Anxious People Put Their Feelings Into Words (M)
A surprisingly simple psychological technique reduces anxiety -- but most people never think to try it.
PsychologyJul 15, 2026
Going to museums, movies, and theater may help your body stay younger
Going to the cinema, visiting museums, or attending concerts may do more than entertain. Researchers found that older adults who regularly participated in cultural activities tended to have bodies that functioned like…
PsychologyJul 14, 2026
Psychology says boredom doesn't always make you creative; it may be your mind's way of telling you it's time for a change
Recent psychological research challenges the common belief that boredom reliably sparks creativity. A 2024 review of 27 studies found mixed results regarding boredom and creative thinking. Some ...
PsychologyJul 14, 2026
The Simple Audio Trick That Boosts Workout Endurance By 20% (M)
People often perform better and persist longer with this audio in the background.
PsychologyJul 14, 2026
The hidden toll of holding grudges | Letter
Prof Craig Jackson responds to an article by Polly Hudson on the benefits of not forgiving or forgettingPolly Hudson’s article extols the benefits of grievances, mostly for retaining her sanity and self-esteem (Don’t…
PsychologyJul 14, 2026
A lack of pies for a pack of lies – what spoonerisms reveal about how the brain produces speech
Spoonerisms can be silly and make you laugh. But linguists see something more: a rare glimpse of how the mind plans speech before we even open our mouths.
PsychologyJul 14, 2026
Psychology says people who don't brush their teeth every day aren't influenced by laziness, they may be responding to habits, motivation, and stress
Psychology suggests that people who do not brush their teeth every day cannot be explained by a single personality trait. Instead, inconsistent brushing may be shaped by a combination of factors, ...
PsychologyJul 14, 2026
Psychology reveals why some people feel lonely even when surrounded by others
Psychology reveals why some people feel lonely: Online interactions and followers cannot replace the deep, quality relationships required to genuinely overcome loneliness and support mental health.
PsychologyJul 14, 2026
Attachment Theory and Emotional Regulation in Preschoolers
Spread the love“`html Introduction to Attachment Theory Attachment theory, formulated in the mid-20th century by British psychologist John Bowlby, posits that the bond formed between a child and their ...
PsychologyJul 14, 2026
“The Zones of Regulation: Using Colors to Help Children Identify and Manage Emotions”
Spread the love“`html Understanding the Zones of Regulation The Zones of Regulation is a framework designed to help children understand and manage their emotions. Developed by Leah M. Kuypers, an ...
PsychologyJul 14, 2026
Scientists Find Intense Breathwork Can Trigger Psychedelic-Like States and Lasting Psychological Changes
Breathwork may trigger psychedelic-like states, emotional breakthroughs, and psychological insights without drugs, new study finds.
PsychologyJul 14, 2026
'The Trojan Teddy Bear': The promise and peril of childhood in the age of AI
Professor and author Dana Suskind is concerned about AI companions and other systems that interact socially with children.
PsychologyJul 13, 2026
Psychology says people who don't like to wear anything in hand, fingers, ears or neck aren't trying to reject fashion: What this behavior may reveal?
Psychology says people who don't like to wear anything in hand, fingers, ears or neck aren't always trying to avoid attention or ...
PsychologyJul 13, 2026
The Personality Trait That Indicates Depression Risk
Around 25% of Americans experience an anxiety disorder at some point in their lives.
PsychologyJul 13, 2026
Scientists discovered the brain doesn't make decisions the way we thought
A new study suggests the brain begins making decisions much earlier than scientists previously thought. Researchers found that even primary sensory regions are influenced by higher brain areas through rapid feedback…
PsychologyJul 13, 2026
Can a ‘power phrase’ turn a spineless worm like me into a go-getter? I doubt it – but it’s worth a shot | Emma Beddington
The psychotherapist Amy Morin says uttering a ‘short, positive sentence’ can offer the cognitive reset we need. The idea makes me cringe – but then I can barely cope with returning defective trousersAre you dreading a…
PsychologyJul 13, 2026
“The Four Processes of Social Learning: Attention, Retention, Reproduction, and Motivation”
Spread the love“`html Social learning theory has gained traction over the last few decades, becoming a pivotal framework for understanding how humans learn from one another. Developed by psychologist ...