Current reporting, research and professional developments across Sport & Performance, curated for psychologists and behavioral-health professionals.
You hop on the treadmill, set your pace and easily knock out a couple of kilometers (about 1.2 miles). Then, a few days later, you head outside to run the same distance. You try to keep the same speed you did at the gym…
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Just telling yourself to exercise isn’t always motivating enough. Instead, try this psychologist-approved tip to get more activity into your day.
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Why do some people maintain exercise habits for years while others quit within weeks? Emerging research shows that enjoyment ...
The WHO defines health as “a state of complete physical, mental and social well-being and not merely the absence of disease or ...
The University of Stirling runs one of the world's leading performance swimming programmes, offering high quality coaching ...
As Phoenix Sosnowicz jogs across the field under the late-afternoon sun, he’s found his reprieve. Football has become an escape ...
BLACKSBURG, Va. — Virginia Tech Athletics and the Hokie Club are calling on Hokie Nation to show up for student-athlete mental ...
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Davy Phrathep '19 remembers his days behind the plate. As a catcher for FIU baseball, he recalls long hours in heavy gear under ...
The International Olympic Committee (IOC) has announced a new Policy on the Protection of the Female (Women’s) Category in ...
Almost half of all Australians will experience mental ill-health in their lifetime, and the negative impacts on all domains of ...
Building trust and agency: we recommend inviting all athletes to participate in interviews regardless of SMHAT-1 scores, as this ...
EDITOR’S NOTE: The podcast Chasing Life With Dr. Sanjay Gupta explores how to stay motivated to exercise. You can ...
Objective Sport Mental Health Assessment Tool 1 (SMHAT-1) ensures comprehensive and reliable mental health screening in athletes.
The Seahawks’ NFC Championship Game against the Los Angeles Rams is the team’s biggest game in years. But that’s not how ...
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There’s a vision of fitness motivation that many find compelling: You pick yourself up by your own bootstraps and hustle.
When most people think of actors, they imagine the glamour of movies, television and the stage. Because behind the glitzy facade ...
Canada's Olympic and Paralympic athletes and coaches will get $3.11 million in funding for mental health services this winter.
A few weeks ago my 9-year-old told me her friend said the goal of exercise was to burn 400 calories a day. I was surprised and ...
The Sport Psychology team is comprised of mental health providers who specialize in sport psychology to address mental health ...
For example, Dr. Meijen, who wrote a book that applies sport psychology principles to pregnancy, childbirth and the postpartum period, suggested preparing for alternative possibilities when making a ...
Exercise has a lot of important benefits. But most people don’t exercise or don’t do it consistently or long enough to get ...
In a brief but powerful moment, PGA Tour pro Nicolás Echavarría shared advice from his sports psychologist that cut deeper than ...
Greetings, I work with a variety of issues that clients present with - Anxiety, Depression, PTSD, Adjustment issues, Grief ...
Sport psychologist, Attention Deficit Hyperactivity Disorder ADHD - ADHD Test Adults & Diagnosis, work in collaboration with a ...
Sport Psychs is a self-pay practice. Upon request, we provide a superbill- itemized receipts you can submit to your insurance for ...
As a therapist who specializes in the treatment of both mental health and substance use disorders, my approach centers around the ...
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